First of all, forget those other posters that are offering drugs as a solution. That is just dumb and shows the ignorance of some people. Most likely, what you have is PCOS that is very common today in American women.

Please, do yourself a huge favor and deal with the PCOS problem in a nutritional way and solve the problem. Doctors use drugs and surgery as their solution to issues like this and all that does is give you "make believe health."

"Normalizing" hormones by simply giving you synthetic hormone pills violates the basic principle of healing. Instead, whenever possible, you should strive to normalize the hormones on your own. In your case, by changing your diet, you can start on the road to healing.

The reason why changing to a diet based on the principles of "Nourishing Traditions," a book by Sally Fallon and Mary G. Enig, Ph.D. is the first step in the therapy of PCOS. Your ovaries need the animal fats, and yes, even the cholesterol found in food in order to make estrogen and progesterone, the correct female hormones.

Swollen ovaries is a condition analogous to goiter, when the thyroid swells in response to iodine deficiency. Goiters often also result in a hormonal imbalance leading to hypothyroidism. In the case of PCOS, the starvation of the ovaries causes them to become cystic, swollen and eventually unable to regulate the synthesis of their hormones.

The other main dietary trigger for this imbalance is that when the proper dietary fats are missing, they are inevitably replaced by excessive carbohydrate consumption. This results in excessive insulin production, weight gain, abdominal bloating, and eventually will itself cause hormonal shifts due to the "pituitary axis" problem. The biochemistry of this process is well described in the book, "The Schwarzbein Principle" which also suggests a diet based on the principles in the book, "Nourishing Traditions," along with a restriction to about 75 grams of carbohydrates per day. More good fats and fewer carbohydrate foods should help in restoring your hormones to their proper balance.

In addition to the dietary program, there are many natural medicines which I have seen, and which have been shown in the medical literature to help PCOS. The first is the protomorphogen extract from Standard Process called Symplex F. This is a mixture of specially processed glandular extracts from the four organs that make up the pituitary axis–the pituitary, thyroid, adrenal glands and the ovaries. We now know that these glands compensate for each other, and that they all get ill as a group. I usually recommend 1-2 tablets per day for one whole year to help normalize the function of these important organs. You can get Simplex F from your local pharmacy. It is made by Standard Process.

The final therapy that I use for PCOS is a 50/50 mixture of the herbal extracts of Peony lactiflora and Glycyrrhiza uralensis (commonly known as licorice). There have been three studies in the literature showing that this combination of herbs can result in a complete remission in PCOS, and that it does so by normalizing adrenal function and reducing testosterone levels. It is important to use the correct amounts, that were also indicated in these studies. I use the Mediherb extracts and recommend them in the amount of 1/2 to 1 teaspoon of the mixture, 2-3 times per day. I usually use this mixture for six months with breaks of a week or two every 4-6 weeks."

The last girl I suggested this too, had complete change in acne production, her hair became normal, and she lost her oily skin in 3 weeks. Her next concern was to ask me how to get rid of the acne scars from the PCOS she had suffered with for several years. She said doctors were no help to her and she was at her wits end when she came to me.

Birth control pills are the worst way to deal with PCOS. All that does is give you the "make believe health" and demonstrating very clearly that doctors have NO clue about what they are doing in regard to nutrition and how the body works in regard to nutrition that nourishes the body and does NOT abuse it with drugs.

This solution is not expensive, by the way, and you should see results in a few weeks.

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Clearasil, witch, clean and clear, Freederm all this done was make my acne wurse.
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