Take fish oil capsules and vitamin c- they will help reduce inflammation
keep your hands and hair off your face
if you can afford it, get an "acne facial" at your local spa
eat healthy
change your pillow case twice a week
use Neutrogena Acne wash twice a day and use an oil-free moisturizer
in the middle of the day, wash your face with warm water ONLY and reapply your moisturizer

if this doesn’t help, see your dermatologistCystic Acne is hormonal. Topical cleansers are not going to do jack. I’d suggest seeing your derm. or family MD to get you on something internally. Certain forms of the birth control pill help too. Good luck.I would suggest you try pure aloe vera gel.

Aloe Vera greatly reduces swelling and inflammation surrounding blemish, stimulates new cell growth and increases the skin’s ability to heal scarred tissue. One thing I like about Aloe Vera is that its remedies and treatment programs are simple to use and inexpensive.

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